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A progressive training program for humans who want to get strong, feel good & look like they lift, without the burnout.

Whether you're burnt out from Crossfit or your group classes, sick of making your own workouts or feeling lost in the gym, BUILD is a progressive program designed to take the guesswork out of your training so you can get the results you're looking for.

It's time to get back to training hard, making gainz + having some (dare we say) FUN doin' it!

We built this program for high performing individuals who want to get strong AF and look like they lift, without spending hours in the gym.

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