Recipes

This high protein crockpot meal with black beans, corn, and salsa chicken was a hit at our last meal prep workshop! Easy, healthy, and high in protein — perfect for busy families or postpartum moms.

Creamy, spicy, and protein packed. This Buffalo Chicken Salad is perfect for meal prep, easy lunches or potlucks!

Try these easy, high-protein Mediterranean chicken kabobs for a healthy weeknight dinner or summer BBQ. Packed with flavour, balanced macros, and perfect for meal prep!